Tag: Enjoying It
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Give Me 5 Minutes And I’ll Give You The Secrets to 25 Years of Joyful Running!
Yesterday as I ran 22 snowy, frigid miles in preparation for my historic 20th marathon in Phoenix, I began to contemplate the sheer joy of running that has transformed me into a lifetime athlete with a resting heartbeat of 48-52. My running journey began in 1985 with a fitness college class that required a certain…