Fair warning: This isn’t a place for the prudish. Here we dive deep and uncensored into sensuality, curiosity, intimacy and freedom—and the courage it takes to live authentically. If you’re looking for safe, sanitized perspectives and art, you’ll find richer hunting grounds elsewhere. But if you’re hungry for real talk about what it means to be human—body, mind, soul, and spirit—pull up a chair.












I asked my AI tool Claude to thoroughly research my 20 years of blog posts, almost 1000 of my dreams, my books, social media posts, and fifty years of journal entries and give me the top 20 things I should be thankful for. And Wow!! It was fascinating to see how Claude chose and ranked…

Letters from the Terrace I’m 67, active, healthy, and still having incredible sex (without medication). There. I said it. The thing Americans my age aren’t supposed to admit—because my birth country, America, is what researchers call “one of the most ageist societies on earth.” But here’s what I’ve discovered after two years in Barcelona: chronological…

A Life in Four Movements (Excerpt from Kalien Chapter) Gina loves animals with the kind of fierce devotion that makes her assume the best about every creature she encounters, which is both her greatest gift and, as we were about to learn, occasionally a tactical disadvantage when dealing with the realities of wilderness life. It…